The Reflections Yoga teacher training program is fully registered at the 200 hour level with Yoga Alliance. Reflections yoga focuses on understanding the alignment of the mind and body, and learning to move not just from our muscles and joints but from the support of our inner body, thus discovering how movements reflect our mental state. Fusing physical, mental and energetic bodies together in yoga inspires real change! We will learn the asanas in their classic form. Asana, Anatomy, and Philosophy lessons will progress into a therapeutic exploration of the body, and we will learn to apply the breath, Thai massage and yoga therapeutic techniques.

Upon satisfactory completion of the course, each trainee will receive a Certificate of Completion as a yoga teacher and Thai massage practioner. Trainees who complete the necessary contact hours and non contact hours can register with Yoga Alliance.

For accommodations, pricing and other information visit: http://www.reflectionsyoga.com/training-200hr.php
or e-mail
jilian@reflectionsyoga.com.

In addition to the one-month teacher training, Reflections Yoga simultaneously offers a less detailed program for those who are not interested in becoming teachers, but would like to develop a stronger, deeper practice. This retreat develops your practice both spiritually and physically! You may choose to join for the first two weeks, July 21st – Aug 4th, 2009 or stay the full month.

The program will follow the same structure as the teacher training except you can chose how you spend your time, participating in the sections of the program that interest you most: philosophy, anatomy, yoga ...or go for a swim or hike. It’s a great way to immerse yourself in your practice whether you’re interested in becoming a teacher and need to develop your skills, or if you’re just a real yoga buff.

For accommodation and pricing information visit: http://reflectionsyoga.com/retreats-guatemala.php
or e-mail
jilian@reflectionsyoga.com.